A Nutritious Diet and Mild Exercise Can Reduce Arthritis Suffering

Wednesday, August 12th, 2009

Do you have back pain due to arthritis? Do you also have a challenge with your weight?  If you've answered in the affirmative to both questions, you are probably having back pain not only as the result of arthritis, but also as a consequence of the strain your weight is ...

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Fat in the Front Leads to Pain in the Back

Saturday, August 8th, 2009

There are many men and women today in a daily struggle to lose weight, particularly extra weight around the middle. Yet, the necessity to lose weight is, more often than not, more than merely a cosmetic issue.  The unfortunate truth is, if people are carrying around extra weight in their stomach area, their back is ...

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