Archive for the ‘chiropractic’ Category

Long Term Solutions for a BIG Problem

Saturday, August 21st, 2010

Long Term Solutions for a BIG Problem via Integrative Nutrition Blog by Integrative Nutrition on 8/5/10                                                                                                                                                                                            One of the major health problems facing our country today is the epidemic of obesity. Unfortunately, experts on obesity are turning toward an unsustainable and potentially dangerous solution to this problem.  ...

Be Smart When Using Dumbbells

Wednesday, June 16th, 2010

As a chiropractor I laud that benefits of exercise to all my patients. In fact, I offer community lectures on the subject because I believe that a regular routine of both aerobic and weight-bearing exercises is important for overall health and longevity. Many of my patients use lightweight dumbbells ...

You Say Tomato and I Say…Sunscreen

Friday, May 14th, 2010

Aah, summertime. Time to head for the beach or a nice sunny park. So, bring out the picnic basket and blanket, the toys and swimsuits, and the sunscreen and tomatoes. Tomatoes!? Yep, that's what I said. Tomatoes are high in lycopene, an antioxidant, which not only increases collagen in ...

Surgery As a Last Resort at Any Age

Thursday, May 6th, 2010

As a chiropractor, it is my professional point of view that surgery should be the last resort for conditions of the back, hips, and knees. Chiropractic treatment is a conservative, non-invasive and drug-free approach to problems relating to the musculoskeletal system. That said, I am also of the persuasion that ...

Where Your Health is Concerned, It All Adds Up

Wednesday, April 28th, 2010

There is just no getting around it, if you want to get healthy and stay healthy, you must commit to a healthy lifestyle. Though it may not seem like it, every little thing you do each day from eating a banana to walking around the block makes a big difference ...

When It Comes to Your Pet, Watch Your Step!

Monday, April 19th, 2010

As a chiropractor I have treated a good many patients who've been injured by tripping and/or falling over their pets. Although dogs and cats make wonderful companions and are known to have therapeutic health benefits for their caretakers, they come with "risk hazards" that are important for you to be ...

Drugs…Just in Case?

Monday, April 5th, 2010

As a chiropractor who believes in the human body's ability to heal itself with the aid of natural, non-invasive, drug-free encouragement, I am always dismayed, but never surprised, at some of the pernicious claims and tenacious effrontery of drug companies when it comes to pain relief and treatment of a ...

“Purple” When It Comes to the Health of Our Children

Thursday, March 18th, 2010

No matter where you stand politically, "blue" or "red," surely we all feel "purple" (a unity of red and blue) when it comes to the health of our children. And, it is wonderful to know that our children have a strong advocate in such a powerful position of influence. First ...

Chiropractic Masters Blog Talk Radio

Tuesday, March 16th, 2010

Chiropractic News:  Chiropractic Marketing internet radio show, Chiropractic Masters on Blog Talk Radio, interviews expert chiropractors around the country. The first episode featured Ventura Chiropractor, Dr. Steven Alff. Dr. Alff talked about spinal decompression and how it benefits his patients. Posted via email ...

A Walk in the Park May Stimulate Your Immune System

Tuesday, March 9th, 2010

Aah, sunshine. It has gotten such a bad rap in the past few years that that beautiful warm yellow orb has seemed more like an enemy than the smiling friend children often draw. Well, today I read some good news about sunshine, or at least about Vitamin D, that I'm ...