Archive for January, 2010

Santa Clara Chiropractic: Growing Older Doesn't Have to Hurt

Sunday, January 17th, 2010

Let's face it, there's just no getting around the fact that as we age our body doesn't feel or respond the same way as it did when we were younger. It just doesn't seem right that our body seems to become less "cooperative," while our mind appears to improve and ...

Exercise May Stave Off Mental Decline

Tuesday, January 12th, 2010

Regular workouts protected cognitive function of older adults in two studies By now, everyone should know that exercise is good for both body and mind. Exercise enhances and strengthens every function of the body and "keeps the cobwebs" from forming in the mind. Still not sure about exercise and ...

No Evidence that Chiropractic Causes Stroke According to Foundation for Vertebral Subluxation

Friday, January 8th, 2010

Amidst a great deal of emotion and rhetoric coming out of Connecticut this week regarding the stroke issue The Foundation for Vertebral Subluxation has just released a very clear position statement on the issue of chiropractic and strokes. Atlanta, GA, January 07, 2010 --(PR.com)-- According to the Foundation for ...

For Better Health in New Year, Add Exercise to Your Day

Monday, January 4th, 2010

Thirty minutes is all it takes, says exercise expert   (HealthDay News) -- Want to feel more fit in 2010? A professor of health and exercise science at Wake Forest University in Winston-Salem, N.C., says adding a half hour of exercise a day is the ...